Episode One: The Beginning
A little insight into where it all began...
A little insight into where it all began...
Episode Two: Rest & Balance
Introduce a little more balance into your life and get some rest, you deserve it, heck, we deserve it! However it is not always so easy, in this episode we share some colourful stories. Gus and Finn end this episode with a Big Bang, literally! Thank you for tuning in, we appreciate your time!
Introduce a little more balance into your life and get some rest, you deserve it, heck, we deserve it! However it is not always so easy, in this episode we share some colourful stories. Gus and Finn end this episode with a Big Bang, literally! Thank you for tuning in, we appreciate your time!
Episode Three: Kindess Wins!
In this episode we chat all about Kindness, have a box of tissues the ready, it happened again...We are happy to announce our partnership with Lloydminster & District Coop on their Kindness Wins campaign for 2021. All money raised for the apparel sales is donated to schools and education programs in our area. Stay tuned on our social media sites to hear more!
In this episode we chat all about Kindness, have a box of tissues the ready, it happened again...We are happy to announce our partnership with Lloydminster & District Coop on their Kindness Wins campaign for 2021. All money raised for the apparel sales is donated to schools and education programs in our area. Stay tuned on our social media sites to hear more!
Episode Four: Mindfulness
Jenni a 500 hour yoga instructor and life coach joins us today over to tea to chat about Mindfulness. As we ebb and flow with the motions of our every day: learn how to beneficially integrate a mindful presence in order to create positive changes in your life. Our guest Chef Finn makes a surprise appearance, always ensuring that hosts are well fed (as well as himself) ;). Thank you for giving us a bit of your time today, we sure do appreciate it!
Jenni a 500 hour yoga instructor and life coach joins us today over to tea to chat about Mindfulness. As we ebb and flow with the motions of our every day: learn how to beneficially integrate a mindful presence in order to create positive changes in your life. Our guest Chef Finn makes a surprise appearance, always ensuring that hosts are well fed (as well as himself) ;). Thank you for giving us a bit of your time today, we sure do appreciate it!
Episode Five: Sleep GET SOME!
Our first MOM DATE! On this fine episode we chat with Lindsey from the Sleep Ranch (Mom of 3 girlies) on the importance of getting some ZZZZ's! She goes over some of the negative side effects of not having enough rest. Let's get some sleep together!! Lindsey will also be popping on our Instagram LIVE to give some quick tips: Wednesday, February 10, for a LIVE lunch Date, video will be available in our IGTV afterward.
Our first MOM DATE! On this fine episode we chat with Lindsey from the Sleep Ranch (Mom of 3 girlies) on the importance of getting some ZZZZ's! She goes over some of the negative side effects of not having enough rest. Let's get some sleep together!! Lindsey will also be popping on our Instagram LIVE to give some quick tips: Wednesday, February 10, for a LIVE lunch Date, video will be available in our IGTV afterward.
Episode Six: All You Need is Love
Love is a gateway into embracing the here and now. Living in the present moment will lead to being the best person you can be!
Loving yourself
Loving the people in your life
Loving your day
Giving love
Receiving love
Life it too short, and we are constantly reminded of that fact.
Join me in loving all of what life has to offer!
Be sure to follow us @brandihoferartist on insta and Subscribe to our newsletter at https://www.brandihofer.ca/subscribe.html
Love is a gateway into embracing the here and now. Living in the present moment will lead to being the best person you can be!
Loving yourself
Loving the people in your life
Loving your day
Giving love
Receiving love
Life it too short, and we are constantly reminded of that fact.
Join me in loving all of what life has to offer!
Be sure to follow us @brandihoferartist on insta and Subscribe to our newsletter at https://www.brandihofer.ca/subscribe.html
